I have a confession to make. I splurged on gluten-digesting enzymes and took them to Europe. And chowed down on bread: pasta, pizza, croissants, baguettes, pita. IT WAS AH-MAZING. My body got a little inflamed and water-heavy for a bit, but it was oh-so-worth it. But I did a trial run before the trip at… Continue reading Why I am gluten free series, Part Three: Science!
Dear Orlando, I just wanted to write today to say thanks for helping me have such a great weekend last week. I should have written a few letters to you already - about what great quality of life things you have provided to me throughout the 17 years that I’ve lived here. It… Continue reading A love letter to Orlando
“kaphasrule” This was written on a thank you note from one of the fantastic women that went on our Indian adventure. She was a Vata, and had a soft spot for Kaphas like me. We tend to be very grounded, not overly emotional, and good support structures. Yay. But physically, we tend to be thicker… Continue reading Why I am gluten free series, Part Two: The Doshas
In my life, I’ve called various changes to my relationship status, or living arrangement status, or organization participation as “new chapters.” I think that in the business world, a more professional term might be “pivoting.” In business, pivots can be big changes, like changing jobs into a new industry. Or they can be small, like… Continue reading Learning to Pivot
Some people believe that if they were allergic to gluten they'd know it. I have learned that this is not always the case. Follow my journey to becoming gluten free and you might see some of your "symptoms" in a whole new light.
This year I have been diving deeper and deeper into truly understanding health and wellness. Of course, in the past few years, I’ve done a cleanse in India, been to an Ayurveda conference at a local Hindu Temple, became gluten intolerant, hired a personal trainer, and up until the middle of this year had… Continue reading Health & Wellness Content Announcement
Your devices are listening. To you. All of the time. This is crazy. Ok, you don't have to put the aluminum foil on your head. Well, you don't have to because the devices can't read your mind. BUT, they can listen, really have to listen, to every single thing you say so that they can… Continue reading They’re Listening…