Health & Wellness

Why I am gluten free series, Part Three: Science!

I have a confession to make. I splurged on gluten-digesting enzymes and took them to Europe. And chowed down on bread: pasta, pizza, croissants, baguettes, pita. IT WAS AH-MAZING. My body got a little inflamed and water-heavy for a bit, but it was oh-so-worth it. But I did a trial run before the trip at… Continue reading Why I am gluten free series, Part Three: Science!

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Health & Wellness

Why I am gluten free series, Part Two: The Doshas

“kaphasrule” This was written on a thank you note from one of the fantastic women that went on our Indian adventure. She was a Vata, and had a soft spot for Kaphas like me. We tend to be very grounded, not overly emotional, and good support structures. Yay. But physically, we tend to be thicker… Continue reading Why I am gluten free series, Part Two: The Doshas