Health & Wellness

Why I am gluten free series, Part Two: The Doshas

“kaphasrule” This was written on a thank you note from one of the fantastic women that went on our Indian adventure. She was a Vata, and had a soft spot for Kaphas like me. We tend to be very grounded, not overly emotional, and good support structures. Yay. But physically, we tend to be thicker… Continue reading Why I am gluten free series, Part Two: The Doshas

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Health & Wellness

Why I am gluten free series, Part One: The Panchakarma Impetus

Some people believe that if they were allergic to gluten they'd know it. I have learned that this is not always the case. Follow my journey to becoming gluten free and you might see some of your "symptoms" in a whole new light.